I thought you should know about this because my next post is going to be about frozen yogurt and you won't feel guilty if you go and do Fly Fitness's Fun Week first (tongue twister!). From Sunday Aug 12th thru Saturday Aug 18th Fly Fitness at Carillon Point is loading up their schedule with some super fun classes taught by specialty guest instructors from New York City. I'm sure those east coasters have a few things to teach us! (small Jersey girl joke, couldn't help myself) Classes include but are not limited to: Body Art, Rubber Band Pilates, Fly Girls, RIP training, Hip Hop, Fly Games, and Cycle & Suspend. If some of that sounds like circus talk to you, explanations of the classes are on the schedule here. I think they sound super cool. And the best part is...........wait for it.....Kirkland Blog readers get $10 off for the week. Hooray! The week ends with a Sweat Free Sporty Soiree at Nieman Marcus. Hooray again!
Fly Fitness Unlimited classes for the week is $60, the kids hip hop series is $50. Current unlimited memberships, class cards and single class drop-in rate are honored all week. Email Amanda with any questions, firstname.lastname@example.org . Here are bios on the fitness ladies from NYC:
Under Armour and Oxygen Channel's Dance Your A$$ Off. Too, she has been a back
up dancer for Crunch on Exercise TV, The Today Show, Fox News, ABC News, and
Good Morning America. She has also been a back up dancer for events affiliated
with Self Magazine & Oprah. Some print work includes Shape Magazine &
Vogue Magazine. She has also been featured in Dance Studio Life Magazine &
Dance Teacher Magazine. With much enthusiasm, Kristin continues to travel
setting work on dance companies and for events all over the world. Recently,
Kristin had the great privilege to go abroad to present master dance classes at
the 2011 and 2012 NIKE Blast in Stockholm, Sweden.
part of "FLY FUN WEEK." She currently teaches dance and fitness classes
throughout Manhattan and Brooklyn. With experience in a wide variety of dance
forms, she seeks to bring her knowledge of dance into all her fitness classes,
incorporating movement, rhythm, and good beats...she'll kick your butt to a
jamming playlist! She is certified in AFAA, BodyArt, LaBlast, Pound, and TRX
and also has a Bachelor's of Fine Arts in Dance and Choreography.
years, she has trained consistently in numerous forms of dance including tap,
ballet, jazz, musical theatre, hip hop and contemporary. Deborah pursued higher
education at American University in Washington, DC. DC was good to her, as her
Freshman year dance professor Heidi Schultz recruited her to be part of
Tappening professional rhythm tap company. She performed with Tappening
throughout the DC area during all five years of her residency there.
Performances include "A Tribute to Gregory Hines" with singer Mya, National Tap
Dance Day and "Beautiful Noise" at the Jack Guidone Theatre. Deborah now teaches
both Fitness and Dance at some of Manhattan's best-known gyms and studios.